Medical Exercise Specialist and Personal Training
One on one or group fitness training will give you the ongoing physical and motivational support you need to stay committed. Helping you achieve goals... whether it be physical or mental strength, we can help!
A Medical Exercise Specialist focuses on improving health and fitness conditions for those who have different medical concerns. Their clients are typically referred to them after completing a sports rehab program and are still in need of improvement through a fitness program specific to their condition.
This type of health and fitness specialist is different from other professionals because their specialty is more focused on improving medical conditions through a program that is tailored to their current fitness level. Personal trainers are typically more focused on improving weight or performance levels through circuit training, cardiovascular activity or balance and training. Whereas a Health and Wellness Specialist may be more focused on improving your health and fitness through specific diet and fitness programs.